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At Swim Freedom we understand that not everyone’s swimming goals are the same.  At Swim Freedom we also understand that the health benefits and enjoyment derived from swimming offer you the Freedom to improve your life for as long as you live.  We offer you the Freedom to enjoy water without fear. We offer you the Freedom to achieve your swimming goals – be they holistic, fitness-minded or competitive.  Swim Coach/Instructor, Helenita Jacobs, teaches every level of two revolutionary swimming methods:  Total Immersion Swimming (TI) and Miracle Swimming (MSI) to help you achieve your goals!

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Register for a weekend workshop and receive a free copy of Terry Laughlin's new book (PDF), Swim Ultra Efficient Freestyle. 

You may also purchase the book by clicking on one of the links below (affiliate link)



Use the code coachhelenita to receive a 10% discount on the Ultra-Efficient Freestyle Bundle or on the PDF version of the Ultra-Efficient Freestyle book


Swimming That Changes Your Life
Total Immersion offers you a foolproof, step by step, approach to teaching swimming which allows you to master a fluent, efficient and beautiful technique. Where conventional methods may have hindered your progress, Total Immersion will give you the tools that you need to improve your swimming forever. Fishlike, efficient, fluid, fast, smooth, beautiful are all words that describe the Total Immersion swim stroke. Instruction in Washington, Montana, Idaho, Alaska and Oregon.

Learn more about TI Classes      SIGN UP for TI Classes



Conquer Your Fear of Water
Miracle Swimming offers you the ability to become totally comfortable and confident in water of any depth. Have fun while you are learning to swim!  This revolutionary method allows you to be completely comfortable 100% of the time. You are not alone in your fear, in fact, 64% of all adults in the United States are afraid of deep, open water and 39% are afraid of submerging their face in water.  Rate Your Level of Confidence or Fear in the water. Instruction in Bellevue, Washington.

Listen to Coach Helenita discuss the difference between learning to swim and learning to swim freestyle on the LEARN TO SWIM SHOW

  Learn more about MSI Classes          SIGN UP for MSI Classes